This is an 8-week live Paradigm Shift course:
-
Course onboarding and community forum begin Wednesday, September 7th.
-
There are six "live” sessions, at 1:00pm EST on Wednesdays from Sept. 14 to Oct. 19. Each one will be recorded and shared.
-
Each week, there will be a handout and action steps to move you forward in making change.
-
There will be six recorded Q+A’s. You can submit questions related to the course content, which I will answer in recorded videos and share afterwards.
-
Content is based on the tools, mindset shifts, and approaches that have been most transformational to my coaching clients.
-
Course includes the pre-recorded "Connection and Communication Course" (a $95 value).
We will cover the following topics:
Week 1: Understanding the full picture of your PDA child
Week 2: Strategizing for the Long-Term and Accommodations
-
Burnout
-
How to set boundaries and define priorities
-
Family goals and intention
-
Using cost-benefit thinking and long time horizons to keep your eyes on the prize (a family that is stable and a parent that feels at peace!)
Week 3: Connection and Communication
-
Communicating with a PDAer
-
Autonomic Nervous System Coregulation
-
How to de-escalate Meltdown
-
Creating Connection Scenarios
Week 4: Connection and Building Trust
-
Using humor and play to build trust
-
Engaging in special interests
-
Dopamine-bound brains
-
Unschooling (or unschooling “light”)
Week 5: Building Self-Awareness and Safety for your Child
-
How to build identity and affirmation into your home environment
-
Creating Bubbles of Safety for your child and family
-
Finding community for you and your child
-
Communicating with others in your life about PDA
Week 6: Implementation