Is my child PDA? Free Classes Private Coaching Live Program Podcast Blog About

Blog

Ā Ā 

WantĀ our blog in your inbox each week?

You'll get my marketing emails too. You can unsubscribe any time.

Why thinking-brain strategies fail PDA children evidence base nervous system & pda nervous system logic nervous system safety paradigm shift research understanding pda Jul 03, 2026
Frustration tolerance and PDA: what it actually looks like accommodations burnout & recovery nervous system & pda play therapeutic play window of tolerance Jan 30, 2026
PDA accommodations and why things look worse before better accommodations burnout & recovery nervous system & pda nervous system safety parenting mindset pda parenting journey radical acceptance real life stories understanding pda Aug 18, 2025
What to do when your PDA child won't leave the house burnout & recovery felt safety & autonomy long game parenting nervous system & pda Jul 11, 2025
PDA screen time: how to figure out what works for your child nervous system & pda parenting mindset pda parenting journey sacred pause screen time Jan 19, 2024
What to do when your PDA child constantly corrects you burnout & recovery de-escalating equalizing nervous system & pda parenting mindset pda parenting journey sacred pause Jan 12, 2024
Why sibling birthdays are so hard for PDA children accommodations co-regulation equalizing nervous system & pda pda parenting journey siblings Nov 17, 2023
PDA and the holidays: when excitement becomes too much accommodations basic needs & pda co-regulation holidays nervous system & pda pda parenting journey Nov 10, 2023
When sports trigger a PDA threat response anxiety nervous system & pda pda parenting journey radical acceptance real life stories Oct 06, 2023
Why "my body won't let me" is real for PDA kids nervous system & pda nervous system safety paradigm shift parenting mindset radical acceptance real life stories understanding pda Aug 31, 2023
What PDA special interests really teach our kids autonomy & experimentation nervous system & pda nervous system safety parenting mindset pda parenting journey practical tools real life stories understanding pda Aug 11, 2023
Trusting your gut as a PDA parent nervous system & pda parenting mindset pda parenting journey radical acceptance real life stories spirituality trusting your intuition Aug 04, 2023
What radical acceptance gave me as a PDA parent equalizing felt safety & autonomy nervous system & pda parenting mindset pda parenting journey radical acceptance real life stories vacations Jun 30, 2023
Two words that can change communication with your PDA child co-regulation communication equalizing nervous system & pda parenting mindset pda parenting journey practical tools real life stories Jun 23, 2023
Why letting your PDA child win every game actually helps accommodations co-regulation nervous system & pda parenting mindset pda parenting journey play real life stories Jun 16, 2023

Categories

All Categories aba accommodations advocacy advocacy & systems change anxiety autonomy & experimentation basic needs & pda book reccommendations boundaries burnout burnout & recovery burnout & survival co-regulation communication de-escalating deconditioning diagnosis diagnosis & labels dropping demands equalizing evidence base felt safety & autonomy finding meaning food & feeding challenges holidays identity & language long game parenting losing masking mindfulness misunderstood by professionals nervous system & pda nervous system logic nervous system responses nervous system safety paradigm shift paradigm shifts parenting mindset pda parenting journey play practical tools radical acceptance real life stories research sacred pause school screen time siblings sleep spirituality strewing in action therapeutic play trusting your intuition understanding pda vacations window of tolerance