Blog

Want our blog in your inbox each week?

You'll get my marketing emails too. You can unsubscribe any time.

Why thinking-brain strategies fail PDA children evidence base nervous system & pda nervous system logic nervous system safety paradigm shift research understanding pda Jul 03, 2026

What my son's Minecraft world revealed about PDA burnout accommodations burnout burnout & recovery co-regulation equalizing nervous system safety play therapeutic play May 29, 2026

What coming out of PDA burnout actually looks like burnout burnout & recovery long game parenting nervous system safety Apr 24, 2026

What my panic attack taught me about my PDA kids anxiety nervous system safety pda parenting journey understanding pda window of tolerance Oct 31, 2025

My PDA son just retired his service dog accommodations burnout & recovery co-regulation nervous system safety school Oct 24, 2025

PDA accommodations and why things look worse before better accommodations burnout & recovery nervous system & pda nervous system safety parenting mindset pda parenting journey radical acceptance real life stories understanding pda Aug 18, 2025

What changes when you have been through PDA burnout before burnout & recovery nervous system safety pda parenting journey radical acceptance Jul 25, 2025

Why building frustration tolerance backfires with PDA kids accommodations nervous system safety window of tolerance Jun 05, 2025

PDA parenting strategies: the Sacred Pause explained de-escalating mindfulness nervous system safety sacred pause May 01, 2025

The missing piece in PDA parenting: radical acceptance accommodations burnout nervous system safety radical acceptance Dec 19, 2024

PDA and co-regulation: why your presence changes everything co-regulation nervous system safety Nov 14, 2024

What using PDA accommodations looks like in real life accommodations dropping demands nervous system safety school Sep 12, 2024

A pep talk for tired PDA parents nervous system safety radical acceptance Jul 26, 2024

When your PDA child gets stuck: a basketball camp story accommodations co-regulation dropping demands nervous system safety window of tolerance Jun 28, 2024

PDA and occupational therapy: five things that changed everything accommodations burnout nervous system safety therapeutic play Apr 26, 2024

PDA parent blame: why you see the hardest behavior masking nervous system responses nervous system safety Mar 22, 2024

How to signal safety to your PDA child: seven ways co-regulation nervous system safety window of tolerance Feb 23, 2024

Is fear of the future driving your PDA parenting decisions accommodations nervous system safety trusting your intuition Feb 09, 2024

Forgiving yourself for parenting before you knew about PDA nervous system safety trusting your intuition Feb 02, 2024

Accommodate or activate: a choice PDA parents face daily co-regulation equalizing nervous system safety pda parenting journey real life stories Sep 22, 2023

Signaling safety: what helped my PDA child eat basic needs & pda co-regulation equalizing nervous system safety pda parenting journey real life stories Sep 08, 2023

Why "my body won't let me" is real for PDA kids nervous system & pda nervous system safety paradigm shift parenting mindset radical acceptance real life stories understanding pda Aug 31, 2023

What PDA special interests really teach our kids autonomy & experimentation nervous system & pda nervous system safety parenting mindset pda parenting journey practical tools real life stories understanding pda Aug 11, 2023

Why therapy works and then stops for PDA children advocacy & systems change burnout & recovery burnout & survival equalizing nervous system safety paradigm shift parenting mindset understanding pda May 26, 2023