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♣️ ❤️ Understanding "Frustration Tolerance" and PDA ♠️♦️ accommodations burnout & recovery nervous system & pda play therapeutic play window of tolerance Jan 30, 2026

First confusion, then glimmers ✨ finding meaning long game parenting parenting mindset pda parenting journey radical acceptance Jan 23, 2026

Meltdowns are the not the enemy 🧐 burnout & recovery long game parenting parenting mindset understanding pda Jan 16, 2026

Birthdays and Owls 🦉 finding meaning parenting mindset pda parenting journey Jan 09, 2026

When your PDA child won't get out in nature ❄️ burnout & recovery long game parenting pda parenting journey window of tolerance Jan 02, 2026

Christmas scene

Managing the holidays with a PDA teen 🎁 💥 accommodations dropping demands holidays pda parenting journey radical acceptance real life stories Dec 05, 2025

We just published research on PDA 🎉 advocacy & systems change evidence base misunderstood by professionals research Nov 21, 2025

🌈 PDA success stories to cheer you on! co-regulation real life stories Nov 07, 2025

🫨 Panic and podcasts 🎧 anxiety nervous system safety pda parenting journey understanding pda window of tolerance Oct 31, 2025

🐾 Retiring our service dog 🐕‍🦺 accommodations burnout & recovery co-regulation nervous system safety school Oct 24, 2025

Crystal Ball

Let's talk about fear of the future. 🫣 anxiety finding meaning long game parenting parenting mindset pda parenting journey trusting your intuition Oct 10, 2025

Here's to another four years...🥂 advocacy & systems change Sep 26, 2025

Why I'm happy my 6-year-old is calling his dad "Toilet Tongue" burnout equalizing nervous system responses parenting mindset pda parenting journey understanding pda Sep 12, 2025

It gets worse before it gets better. 🥴 accommodations burnout & recovery nervous system & pda nervous system safety parenting mindset pda parenting journey radical acceptance real life stories understanding pda Aug 18, 2025

Burnout, part deux ✌️ burnout & recovery nervous system safety pda parenting journey radical acceptance Jul 25, 2025

The smallest, hardest shift burnout & recovery parenting mindset practical tools real life stories understanding pda Jul 18, 2025

My body won't let me ❤️‍🩹 burnout & recovery felt safety & autonomy long game parenting nervous system & pda Jul 11, 2025

It's been a big week around here burnout co-regulation school vacations Jun 27, 2025

When Presence Is All We Have nervous system responses Jun 20, 2025

The things we do as parents of PDA children and teens accommodations co-regulation radical acceptance Jun 12, 2025

Frustration Tolerance accommodations nervous system safety window of tolerance Jun 05, 2025

A space for us advocacy burnout diagnosis May 29, 2025

Stink bugs and radical acceptance dropping demands nervous system responses radical acceptance school May 22, 2025

The fear we face as parents radical acceptance school trusting your intuition May 16, 2025

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